PILATES CLASSES | IN STUDIO

Pilates classes are about 50 minutes in length. To schedule, please call the studio at (206) 525-9900 or email the front desk. If you have a prepaid MatPlus™ package, you can schedule online.

BEGINNER REFORMER SERIES  |  RATES

This introductory class is a series of four classes designed to set the foundation for Pilates work. Classes meet once a week and focus on introducing students to a true Pilates session. Clients learn the order of the exercises, the principles of Pilates, equipment setup, and how to perform each exercise with proper form and alignment. The series is designed by Dorothee VandeWalle and taught by our certified teachers. Clients must sign up for the series and there's no refund for classes missed.

  • November Series:
  • Series A   •   Tuesdays at 6:30pm (starts 11/9)   •   with Jenna
  • Series B   •   Wednesdays at 5pm (starts 11/3)   •   with Maddie
  • Series C   •   Saturdays at 10am (starts 11/6)   •   with Elise

MAT PLUS™ CLASSES  |  RATES

MatPlus™ classes incorporate spring exercises for a more rigorous Pilates mat workout. All classes are intermediate level. Advance registration and prepayment are required to reserve a spot. A minimum of four participants is required for each class. Our 24-hour cancellation policy applies to these classes.

  • Saturdays 10am   •   not being held at this time due to the pandemic