Christopher Blackburn is teaching in 2019 a series of workshops called Making the Connection. These workshops are being developed with an eye toward your movement and control not just in your Pilates workout but also outside the studio in your daily life, bringing both greater understanding and meaning from the work. Making the Connection workshops are open to all studio clients who are at the intermediate level.
PRINCIPLES OF PILATES | PART I and II
Principles of Pilates Part I will focus on the three Cs: Concentration, Centering, and Control. Principles of Pilates Part II focuses on Flow, Precision, and Breathing. Using these six Pilates principles in your practice will help you work deeper, more efficiently, and to a more advanced level.
PRINCIPLES (Part I)
August 10, 2019
Cost to take each workshop is $65 + tax.
To register for these workshops, please call (206) 525-9900, stop by the front desk, or email the office.
Goals will highlight the importance of each exercise and will answer the question "what is this exercise good for?" Chris will also show how to practice what you learn in your everyday life.
January 26, 2019
Cost to take this workshop is $65 + tax.